• Address: Portland, OR 97207 (map)
• Date Posted: 12/19/09

SEAN PARRIES -CERTIFIED PERSONAL TRAINER- My approach to life is built on a passion to live a balanced lifestyle. Strength training has given me the opportunity to bring balance to my life, explore my own sense of boundaries, and to help me achieve higher expectations of myself. Working together you and I can bring balance to your life, improve your health, as well as enhance your body, mind, and SPIRIT.

AS YOUR PERSONAL TRAINER, MY GOALS WILL BE:
•To empower you with the energy and determination
•To define and reach your fitness and health goals
•To encourage and assist you in living a life of peace, balance, and passion
•To approach living with a sense of purpose.

AS YOU REINVENT YOURSELF AND ACHIEVE YOUR GOALS, YOU WILL:
•Expand your self-esteem
•Increase your personal power
•Improve the quality of your everyday life.

Contact me now at seanparries@gmail.com or by phone 503.481.3902

"A fitness program is not punishment for an imperfect body, but a sign of care. Love your body as it is. Then act to keep it well-suited to the life task to which you enjoy."